Tag Archive | vegetables


lunch for two – sandwiches on whole wheat bread with spinach, carrot, cucumber, tofurky, mustard, and guacamole, gala apple with peanut butter, ritter sport marzipan, and iced tazo rest tea

Chicken orzo with onions, mushrooms, asparagus, purple cherry heirloom tomatoes, spinach, and tomato-basil hummus+almondmilk-sauce  Hey guys… I cooked it with EVOO…. I haven’t used that stuff in like 2 years!

fitnesstreats: What 100-calorie portions look likeSource: Book “Diet Drama” by Nancy Redd 

%d bloggers like this: