Tag Archive | dinner

healthiie:

Allrecipes.com is easily one of the best recipe sites online.. but sifting through a million recipes to find yummy & healthy recipes can be hard. The healthy section has a lot of lol-worthy “healthy” options (cinnamon sugar pork rinds? are you serious? in the healthy section? ok.) & There’s a ton of great healthy recipes buried in other sections around the site. Here’s a list of some worth looking at!

PS – when you change the number of servings, it automatically scales the ingredients down for you!

Enjoy.

xo Mia

Chicken orzo with onions, mushrooms, asparagus, purple cherry heirloom tomatoes, spinach, and tomato-basil hummus+almondmilk-sauce  Hey guys… I cooked it with EVOO…. I haven’t used that stuff in like 2 years!

7/15 Intake

Breakfast: Ezekiel cinnamon raisin toast with pb and nutella. Grapes. Black coffee.

Morning snack: Pretzels

Lunch: Joseph’s flax wrap with plum chutney, blue cheese, balsamic-mushrooms and -eggplant, and spinach. Sesame honey crackers. Almond Fudge Clif Bar.

Afternoon snack: Carrots with cream cheese-mango salsa dip.

Dinner: Couscous and chickpeas in jalfrezi curry simmer sauce with spinach, mushrooms, onions, tomatoes, garlic, and grilled peppers.

Evening snack: Banana nut cookie

7/13 Intake

Breakfast: 2 slices cinnamon-raisin ezekiel toast – one with white chocolate pb, the other with raw almond butter and nutella. Grapes. No coffee 😦 (I burnt my bottom lip really bad last night on tea… so no hot stuff today)

Morning snack: Venti iced black coffee (haha… and you thought I was going to give up of coffee because of my lip… hell no… thank god for iced coffee). Apple pie larabar.

Lunch: Cooper cheese and tomato sandwich with Balsamic-onions and -eggplant on ezekiel sesame bread. Sweet potato cinnamon crackers. 

Afternoon snack: Hazelnut rice thin crackers, carrots, and mango salsa.

Dinner: Soba noodles and mahi mahi with onions, mushrooms, and broccoli cooked with sesame oil, soy sauce, fish sauce, rice vinegar, and topped with hoisin sauce.

Evening snack: A little piece of my vegan coffee cake and some bunny grahams.

7/12 Intake

Breakfast: ancient grains waffles with peanut butter and nutella. plum. black coffee.

Morning snack: 365 PB cereal + Cascadian Farms Ancient Grains granola

Lunch: Refried-pinto bean and cheese taco with cabbage, onions, and tomatoes. Jalapeno cornbread chips. Carrot cake larabar.

Afternoon snack: Honey wheat pretzels and multigrain crackers.

Dinner: Farro and chicken with purple cherry heirloom tomatoes, onions, asparagus, eggplant, fresh basil and chives (from my garden), organic goat cheese, and fresh garlic.

Evening snack: Homemade vegan coffee cake

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