7/13 Intake

Breakfast: 2 slices cinnamon-raisin ezekiel toast – one with white chocolate pb, the other with raw almond butter and nutella. Grapes. No coffee 😦 (I burnt my bottom lip really bad last night on tea… so no hot stuff today)

Morning snack: Venti iced black coffee (haha… and you thought I was going to give up of coffee because of my lip… hell no… thank god for iced coffee). Apple pie larabar.

Lunch: Cooper cheese and tomato sandwich with Balsamic-onions and -eggplant on ezekiel sesame bread. Sweet potato cinnamon crackers. 

Afternoon snack: Hazelnut rice thin crackers, carrots, and mango salsa.

Dinner: Soba noodles and mahi mahi with onions, mushrooms, and broccoli cooked with sesame oil, soy sauce, fish sauce, rice vinegar, and topped with hoisin sauce.

Evening snack: A little piece of my vegan coffee cake and some bunny grahams.

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