7/11 Intake

Breakfast: Ezekiel almond hot cereal cooked with almond milk, white chocolate pb, nutella, mashed banana, cocoa powder, cinnamon, and espresso powder.

Morning snack: Honey wheat pretzels and 1/2 cup of 365 pb cereal

Lunch: Eggplant, tomato, and cucumber pitas with cooper cheese and balsamic vinegar. Jalapeno cornbread crackers. Bunny grahams.

Afternoon snack: Birthday cake remix from Cold Stone 😀

Dinner: 365 Spinach + Tomato pasta shells with chicken, tomatoes, onions, eggplant, fresh basil and chives (from my garden), roasted pepper pasta sauce, oregano, and red pepper flakes.

Dessert: Orange dark chocolate


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