A day of yummy healthy eating!

Breakfast: one egg over easy a top of a small steamed salad with alfalfa sprouts onions and sweet bell peppers. And a slice of ezekiel toast with canned pumpkin, blueberries, and cinnamon

Lunch: Tuna salad made with cottage cheese, alfalfa sprouts, onions, black pepper, oregano, and fresh basil in a pita with more mixed greens

Dinner: Zucchini “pasta” with mixed green, chicken, tomatoes, onions, mushrooms, alfalfa sprouts, a little bit of fat free cream cheese and some Parmesan. 


Tags: , , , , , , , , , , , , , , , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: